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Media

'Text neck' is becoming an 'epidemic' and could wreck your spine

November 20, 2014 · The Washington Post · Read the original ↗

The Post's flagship take on the Hansraj study warned that the constant downward tilt of phone use could wreck spines — and quoted spine surgeon Hansraj as its authority. The term it popularized, 'text neck,' had been coined years earlier by a chiropractor.

The Look Up read
The story that defined the problem for the public was framed by a surgeon. The profession that named the problem wasn't in the article.
The Look Up View: AGREE WITH CARE
The Look Up view
Right alarm, incomplete byline: the loads come from a model and the term from a chiropractor — the direction is true, and the credit and the caveats matter.
●●●  Association — pattern, not proof of cause · For: Everyone
☀ Use it — Presenter talking point: 'Text neck' was coined by chiropractor Dr. Dean Fishman around 2009 — say it in your next talk, and cite this coverage as the wave we're joining, not chasing.

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More on Posture

Assessment of stresses in the cervical spine caused by posture and position of the head
Head tilt multiplies neck load — in the study’s static model, 10–12 lbs at neutral climbs to 60 lbs at 60°. · Surgical Technology International (via PubMed), November 1, 2014
Do slumped and upright postures affect stress responses? A randomized trial
In a randomized trial, upright posture under stress meant higher self-esteem, better mood, and less fear. · Health Psychology (via PubMed), June 1, 2015
Keep Your Head Up: 'Text Neck' Takes A Toll On The Spine
Public radio carried the same text-neck warning nationwide: keep your head up. · NPR, November 20, 2014
Your iPhone Is Ruining Your Posture — and Your Mood
A psychologist told Times readers in 2015: the phone slump is linked to dragged-down mood and confidence. · The New York Times (opinion), December 12, 2015